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Salinda Belander » Links

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  • curl up test

    The curl up test is one of the physical tests that needs to be completed in 5th grade.  Within the video, it shows how to complete a proper curl up along with showing when a mistake is made.
  • push up test

    This video shows the proper technique needed to complete the push up test. Within the video, it shows how to complete a push up correctly and it will also show mistakes made that do not count as a push up.