Yoga for Kids
We live in a challenging world, with recent events continuing to decrease our children's ability to access personal and community connection. Yoga is a great way for kids to check in with their bodies and minds, move with power and purpose, connect with their breath, navigate the many challenges they face, and have some fun.
I am going to continue to update this page as I find resources but here are some great yoga for kids resources to use for breaks, start your morning, or end your day! As always, reach out to me with questions!